Total UGX1,500
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Okra
UGX5,000
Approx. 250-350 g per piece
100% fresh.
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Okra contains potassium, vitamin B, vitamin C, folic acid, and calcium. It’s low in calories and has a high dietary fiber content. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes
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